Trauma and PTSD
Do you often feel like your mind is stuck in overdrive, worrying about things beyond your control? Generalized Anxiety Disorder (GAD) can create a constant state of unease, making it difficult to relax, focus, or enjoy life. At HappyMindTelepsych Psychiatry, we specialize in helping individuals manage persistent anxiety through personalized, evidence-based care. Our compassionate team understands that anxiety isn’t just “nervousness”—it’s a real and overwhelming condition that affects both the mind and body. With the right treatment plan, including therapy, medication management, and coping strategies, you can find relief and regain HappyMindTelepsych Psychiatry. Our goal is to give every patient lasting stability, confidence, and true peace of mind in daily life. Let us help you take the first step toward a calmer, more balanced life.
What Is Post-Traumatic Stress Disorder?
PTSD is a psychological condition triggered by traumatic experiences such as violence, accidents, natural disasters, or combat exposure. It disrupts daily life, causing distressing flashbacks, nightmares, and an overwhelming sense of fear or guilt. PTSD can develop immediately after trauma or emerge months or even years later. The disorder impacts both emotional and physical well-being, affecting relationships, work, and daily activities. While PTSD is challenging, treatments such as therapy and medication can significantly improve symptoms, helping individuals rebuild a sense of safety and stability.
PTSD: Key Factors and Common Symptoms
PTSD stems from intense, life-altering experiences that overwhelm the brain’s ability to cope. Identifying key risk factors and recognizing symptoms early can help individuals seek the support they need.
Key Factors That Can Lead to PTSD
- Military combat or exposure to war
- Physical or sexual assault
- Serious accidents or injuries
- Natural disasters such as hurricanes, earthquakes, or fires
- Childhood abuse or neglect
- Life-threatening medical conditions
- Repeated exposure to traumatic events (first responders, healthcare workers)
Recognizing the Symptoms of PTSD
- Intrusive thoughts or distressing flashbacks
- Recurrent nightmares related to the trauma
- Avoidance of reminders of the traumatic event
- Emotional numbness or detachment from others
- Heightened irritability or angry outbursts
- Severe anxiety and hypervigilance
- Difficulty sleeping or concentrating
- Feelings of guilt, shame, or self-blame
Trauma and PTSD
ADHD in adults can impact work performance, relationships, and overall well-being. Unlike children, adults often experience more subtle symptoms, including chronic disorganization, difficulty managing time, and impulsivity. Many adults may not realize they have ADHD until later in life, making proper diagnosis and treatment essential for improving daily functioning and mental clarity.
Therapy for PTSD
Therapy is one of the most effective ways to treat PTSD, helping individuals process traumatic memories, reframe negative thought patterns, and develop healthy coping mechanisms. Different therapeutic approaches offer tailored support based on individual needs.
Get In Touch
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients’ lives, with a rich tapestry of professional experience.
- (323)694-9243
- info@happymindtelepsych.com
- 13th Street 47 W 13th St, New York,